Phil on February 5th, 2009

Today,  I ran into a slight problem - rain.  I didn’t want to go for a walk in the rain, so I messed up my exercise plan.  And then I got distracted while designing a new website and didn’t notice that my evening was disappearing.
Now here I am at 10:49 pm and I have not [...]

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Phil on February 2nd, 2009

It’s only February 2nd and already it’s a challenge to keep up with my fitness plan.  I had a busy day and before I knew it, the night was upon me.
The good news is that because I committed to my February fitness plan, I made the effort to get a little exercise today.  It was [...]

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